FEBRUARY FULL BODY Video Library 2022

 



FEBURARY VIDEO LIBRARY

2/7/22: Stability ball workout plus Mobility

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2/14/22: CORE/MOBILITY/LOTS OF CARDIO!!!!!

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2/21/22: Mobility/CORE/Bands/GLUTES/Cardio

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2/28/22: Mobility/CORE!!!!/Cardio/UPPER/LOWER/Balance


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