DECEMBER Full Body Workout Video Library

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 DECEMBER Video Library

(12/6/21): HARD core/Long cardio circuit/Lower body burn/Upper body finish

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(12/13/21): LOTS of HARD upper body/stability ball CORE/mobility

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(12/20/21): BAREFOOT WORKOUT!!!!! Mobility/Stability/Core/Cardio/LOW IMPACT! 

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(12/27/21): BAREFOOT/Low impact/Stability ball/bands/MOBILITY 

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