NEW VIDEOS!
FULL BODY VIDEOS CORE/Mobility/Body balance/full body cardio circuits/upper body https://youtu.be/4gC9OEWhkTc LOTS of upper body/Stability ball core, chest, back https://youtu.be/XMnfKAe8RbI LOTS of hamstrings/glutes/core- Cardio mixed in - BODY BALANCE https://youtu.be/KymSyNcLadg BAND WORK/Upper body/Lower body/Cross brain work! https://youtu.be/oIBiIfPq1W8