FEBRUARY FULL BODY Video Library 2022
FEBURARY VIDEO LIBRARY 2/7/22: Stability ball workout plus Mobility ----------------- 2/14/22: CORE/MOBILITY/LOTS OF CARDIO!!!!! ----------------- 2/21/22: Mobility/CORE/Bands/GLUTES/Cardio ------------------ 2/28/22: Mobility/CORE!!!!/Cardio/UPPER/LOWER/Balance