Posts

Showing posts from December, 2020

RECIPES!!!

Image
  VEGETARIAN TACOS *butternut squash peeled and chopped into cubes; coat with olive oil, salt and pepper, some rosemary (roast squash 400 degrees for about 20-30 min until soft *dice 1-2 cups of grape tomatoes *chop 1 red onion (opt) *grate cheese *chop up greens of choice (kale, spinach, bok choy) *dressing options: vegan ranch, lemon/olive oil/salt/pepper/a little honey *other veggies of choice *use corn or flour tortillas CURRY TOMATO SOUP  (serves 8) 4 tbsp coconut oil 1 onion chopped (saute onion in oil about 10 min) 4-5 tbsp curry powder 2 tsp paprika (add to onion and cook 3 min, stir) 4 1/2 cups whole peeled tomatoes (or 2x 24 oz cans)- stir in and boil, simmer 5 min 4 cups vegetable or homemade (if possible) chicken broth 1 1/2 tsp salt pepper  2 cans coconut milk- add after you puree above ingredients and stir adjust salt and pepper to taste, might need a squeeze of lemon juice ---------------------------  QUINOA recipe (as long as your body does well with quinoa) *Make quin